Having A Social Circle Is Key To A Healthy Mind

posted by Tammy Daye - 

Love my nutty friends to pieces!

A healthy diet and exercise are good for our bodies AND minds but now there is something else you can do to protect your aging mind....GET SOCIAL and hang out with your friends!!! A new study published  in the journal Frontiers in Aging Neuroscience suggests that maintaining a strong social network could also be the key to preserving memory. In other words, have friends makes your brain stronger.

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Tammy Daye

Tammy Daye

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